Role
Who the AI should be, and who it works for.
Act as my assistant in preparing psychoeducational materials.
What a prompt is, the six steps to write it well, and the template to copy.
Introduction
A prompt is the request you write to the AI. It looks like any other question, but it decides almost everything that comes back.
In this guide you will find the six-step method, the prompts of the evening's experts, ready-to-copy templates, how to prepare context with projects and skills, eight rules, and a checklist to review an answer before you use it.
The method
A good prompt gives the AI what a professional would ask for before answering. The examples come from Monica Bormetti's case.
Who the AI should be, and who it works for.
Act as my assistant in preparing psychoeducational materials.
Country, rules that apply, industry, who you are, who the result is for.
I am working on a case of performance anxiety and I use a cognitive-behavioural approach.
The exact output you want: a draft, a handout, a note.
Prepare a draft handout for the patient on normalising the arousal response.
What it must contain, numbered.
Explain the 'fight or flight' response using the metaphor of an alarm system.
What it must not do, and how to flag doubts.
Do not use generic reassuring phrases such as 'everything will be fine'.
Length, structure, language, audience.
Use language that is validating, accessible and focused on tolerating uncertainty.
The step most often missing is number 2. Without context, the AI fills the gaps with the most common assumption: when you write in Italian, it is often Italian law and Italian rules.
To copy
Replace the parts in square brackets and delete the lines you do not need.
Act as [role: my assistant for / an expert in ...]. Context: [who I am and what I do]. The case concerns [specific situation]. The following apply: [country, canton, law, standards or reference method]. The result is for [who will read or use it]. Goal: prepare a draft of [specific document]. Requirements: 1. [what it must contain] 2. [what it must distinguish or compare] 3. [what it must flag] Limits: - Do not [what to avoid: promises, generic phrases, shortcuts]. - If you are not sure about a fact, write [to be verified] instead of making it up. - Do not invent sources, articles or numbers. Format: [length, structure, tone, language]. Before you answer, tell me what information you are missing.
The last line is the most useful: it asks the AI to ask the questions an expert would ask before answering.